A perfect introduction to yoga! These activity cards take kids through five 10-minute yoga sessions divided into easy-to-follow sections. Cat demonstrates the yoga pose while silly Mouse plays in the background of 4 imaginative themes: In the Forest, Around the World, On the Farm, At the Beach. Practicing yoga provides a wonderful way to engage with your child in a fun, calming activity that increases flexibility, balance, and coordination. Includes 21 double-sided sturdy cards and instructions secured on a durable plastic ring. Ages 3+