{"title":"Perimenopause: It's A Thing!","description":"\u003cp data-start=\"86\" data-end=\"406\"\u003eA little honest, a little hilarious, and very much rooted in real life, \u003cstrong data-start=\"158\" data-end=\"190\"\u003ePerimenopause: It’s A Thing!\u003c\/strong\u003e is for the women living through it, laughing through it, and wondering why no one talks about it more. This collection brings a sense of humor to a season that can feel confusing, frustrating, and wildly underrated.\u003c\/p\u003e\n\u003cp data-start=\"408\" data-end=\"576\"\u003eThoughtful, cheeky, and refreshingly relatable, these finds make great gifts, great conversation starters, and great reminders that you are definitely not the only one.\u003c\/p\u003e","products":[{"product_id":"the-new-menopause-navigating-your-path-through-hormonal-change-with-purpose-power-and-facts","title":"The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts","description":"\u003cp\u003e#1 NEW YORK TIMES BESTSELLER • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.\u003c\/p\u003e\u003cp\u003eMenopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:\u003c\/p\u003e\u003cp\u003e• From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.\u003cbr\u003e• What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain.\u003cbr\u003e• How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.\u003cbr\u003e• The very latest research on the benefits and side effects of hormone replacement therapy.\u003c\/p\u003e\u003cp\u003eArming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.\u003c\/p\u003e","brand":"ipage","offers":[{"title":"Default Title","offer_id":44889423577241,"sku":"9780593796252","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/7546\/2809\/files\/the-new-menopause-navigating-your-path-through-hormonal-change-with-purpose-power-and-facts-7693534.jpg?v=1773784628"},{"product_id":"eve-how-the-female-body-drove-200-million-years-of-human-evolution","title":"Eve: How the Female Body Drove 200 Million Years of Human Evolution","description":"\u003cp\u003eNEW YORK TIMES BESTSELLER • WOMEN'S PRIZE FOR NON-FICTION FINALIST • THE REAL ORIGIN OF OUR SPECIES: a myth-busting, eye-opening landmark account of how humans evolved, offering a paradigm shift in our thinking about what the female body is, how it came to be, and how this evolution still shapes all our lives today\u003cbr\u003e \u003cbr\u003e“A page-turning whistle-stop tour of mammalian development that begins in the Jurassic Era, Eve recasts the traditional story of evolutionary biology by placing women at its center…. The book is engaging, playful, erudite, discursive and rich with detail.\" \u003cbr\u003e—Sarah Lyall, The New York Times\u003c\/p\u003e\u003cp\u003e“A smart, funny, scientific deep-dive into the power of a woman’s body, Eve surprises, educates, and emboldens.”\u003cbr\u003e—Bonnie Garmus, #1 New York Times best-selling author of Lessons in Chemistry\u003cbr\u003e \u003cbr\u003eHow did the female body drive 200 million years of human evolution? • Why do women live longer than men? • Why are women more likely to get Alzheimer’s? • Why do girls score better at every academic subject than boys until puberty, when suddenly their scores plummet? • Is sexism useful for evolution? • And why, seriously why, do women have to sweat through our sheets every night when we hit menopause?\u003cbr\u003e \u003cbr\u003eThese questions are producing some truly exciting science – and in Eve, with boundless curiosity and sharp wit, Cat Bohannon covers the past 200 million years to explain the specific science behind the development of the female sex: “We need a kind of user's manual for the female mammal. A no-nonsense, hard-hitting, seriously researched (but readable) account of what we are. How female bodies evolved, how they work, what it really means to biologically be a woman. Something that would rewrite the story of womanhood. This book is that story. We have to put the female body in the picture. If we don't, it's not just feminism that's compromised. Modern medicine, neurobiology, paleoanthropology, even evolutionary biology all take a hit when we ignore the fact that half of us have breasts. So it's time we talk about breasts. Breasts, and blood, and fat, and vaginas, and wombs—all of it. How they came to be and how we live with them now, no matter how weird or hilarious the truth is.”\u003cbr\u003e \u003cbr\u003eEve is not only a sweeping revision of human history, it’s an urgent and necessary corrective for a world that has focused primarily on the male body for far too long. 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Empower yourself with knowledge and take control of your hormonal health journey.\u003c\/p\u003e","brand":"Rowe Casa Organics","offers":[{"title":"Default Title","offer_id":45108281573529,"sku":"Wellness-0324","price":82.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/7546\/2809\/files\/womens-hormone-kit-i-rowe-casa-3319543.jpg?v=1773722292"},{"product_id":"dare-i-say-it-everything-i-wish-id-known-about-menopause","title":"Dare I Say It: Everything I Wish I'd Known About Menopause","description":"\u003cp\u003eA frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, #1 New York Times bestselling author of The New Menopause\u003cbr\u003e \u003cbr\u003eAt thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word “menopause” continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes.\u003cbr\u003e \u003cbr\u003eThis is the book Naomi Watts wishes she had when she first started experiencing symptoms. Like sitting down over coffee and having an intimate chat with your girlfriend, Dare I Say It blends funny and poignant stories from Naomi and her friends with advice from doctors, hormone experts, and nutritionists to take the secrecy and shame out of menopause and aging. Answering questions such as: What’s hormone therapy and should I be on it? Will I ever sleep again? Will I get myself back? What happened to my libido? Do I need eighteen serums for my aging skin? Whose body is this anyway? Who am I now? Naomi Watts shares the most up-to-date research on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age.\u003cbr\u003e \u003cbr\u003eIrreverent, bold, and reassuring, Dare I Say It is the companion every woman needs to embrace the best version of herself as she moves into what can be the most powerful and satisfying period of her life.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":45177494798489,"sku":"9780593729038","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/7546\/2809\/files\/dare-i-say-it-everything-i-wish-id-known-about-menopause-7042995.jpg?v=1773721988"},{"product_id":"how-to-menopause-take-charge-of-your-health-reclaim-your-life-and-feel-even-better-than-before","title":"How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before","description":"\u003cp\u003eFrom an Emmy award-winning journalist and documentary filmaker, this menopause manual cuts to the chase so you can take back control of your body, your confidence—and your life.\u003c\/p\u003e\u003cp\u003eIf you’re ready to feel like yourself again, this book is \"the talk\" you never had. How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors. Synthesizing research, stories, and strategies in a way that only an investigative journalist can, Tamsen Fadal helps you:\u003c\/p\u003e\u003cp\u003e   ·be your best advocate in a medical system not designed to treat women in midlife,\u003cbr\u003e   ·understand the options that tame your symptoms, whether it’s hormone therapy, supplements, or lifestyle changes,\u003cbr\u003e   ·have science-backed strategies to get the best sleep of your life,\u003cbr\u003e   ·be able to talk to your partner about sex, low libido, painful intercourse, or how your hormones might be impacting your relationship,\u003cbr\u003e   ·update your style (hair, makeup, clothes) to match your changing body,\u003cbr\u003e   ·learn simple workouts, skincare tips, and delicious recipes to deal with belly fat, dry skin, and hair loss—and much, much more.\u003c\/p\u003e\u003cp\u003eHow to Menopause answers all the questions you’ve been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife–from perimenopause through menopause and into our \"bolden\" years.\u003c\/p\u003e\u003cp\u003e\"How to Menopause is more than just advice—it provides a lifeline. Through her honesty, humor, research, and relentless commitment to women’s health, Tamsen Fadal has created a guide that is both practical and deeply personal. Whether you're just beginning to experience perimenopause or well into this transition, these words will leave you feeling more confident, more informed, and most importantly—never alone.\" —Lisa Mosconi, PhD, New York Times bestselling author of The Menopause Brain\u003c\/p\u003e","brand":"ipage","offers":[{"title":"Default Title","offer_id":45188204855449,"sku":"9780306833540","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/7546\/2809\/files\/how-to-menopause-take-charge-of-your-health-reclaim-your-life-and-feel-even-better-than-before-5707777.jpg?v=1773721927"},{"product_id":"menopause-relief","title":"Menopause Relief | Rowe Casa","description":"\u003cp data-start=\"238\" data-end=\"505\"\u003eRowe Casa Menopause Relief is a thoughtfully blended essential oil support designed to help promote balance and comfort during menopause. 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